Mary Smith: RYT-200, Certified TRX Trainer, Strength Coach
TRX at Flying Yoga Shala
Tuesdays & Thursdays
Strange , this page shows up with a black hue to it, what color is the primary color on your web-site?
it should be white I think.
I used to do ashtanga daily but was sick for awhile, problems with my transplant, and the drugs also gave me more weight. I was lucky to learn one on one in someone’s home and am scared to take a class. I think I will be embarassed. There are likely others like me who used to enjoy yoga and miss it;, and hope to go back to a regular practice – food for thought.
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