Guinness names Florida yoga teacher “World’s Oldest”

Read this: Bernice Bates, 91, of Pinellas Park, Fla. was recently awarded the title of “Oldest Yoga Teacher.”

She is more flexible than people who are a third of her age, The Associated  Press reports.

Bates explains that she goes to the doctor once a year for a check-up. As for the rest of the year, she practices her stretching and breathing each morning and throughout the day.

Namaste Bates, you are truly inspiring!

Watch this:

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2 Responses to Guinness names Florida yoga teacher “World’s Oldest”

  1. I love this, thanks for posting – so the good news is that I have about 60 years of teaching yoga ahead of me 🙂
    Merry xmas!

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