Category Archives: Community

Yoga for the Kidos

Oh to be a kid again! My trademark move as a kid was headstand up the stairs. It was my default position when I felt uneasy, embarrassed or just bored. I used to flip upside down and drape my back up along … Continue reading

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Flying Yoga is Expanding, Welcome Flying Annex!

Flying Yoga — with with all of our yoga, dance and TRX classes — is growing! This little Oakland-based operation is expanding into a new space, The Flying Annex, right down the block on Telegraph Ave. The Flying Annex will … Continue reading

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Coverage from The World on Yoga and PTSD

At the Newington Yoga Center, in Newington, Connecticut, veterans practice yoga as part of their post-war rehabilitation program. Suzanne Manafort of the Veterans Yoga Project, said what began as a small project has burgeoned into programs across the country. Read more … Continue reading

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Free Yoga in Jack London Square

Free Yoga and a Farmer’s Market – a perfect pair! Hop on over to Jack London Square any Sunday morning (except for Easter, Mar. 31) and join a FREE yoga class! Afterwards, check out all the flowers, produce, and food … Continue reading

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Boo-ga: Yoga on Halloween with lululemon

A few ladies from lululemon in Berkeley, CA stopped by my 7am yoga class last Wednesday on their Halloween yoga-crawl. Throughout the day, the group visited various studios, in costume, to practice! Find out more about lululemon events going on … Continue reading

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Yoga & Activewear Swap at Square One

The thrifty folks over at Swap it Oakland will be hosting a yoga and activewear swap at Square One Yoga! Bring your gently worn (clean, repaired if needed with no holes or stains) activewear or sporting goods on Saturday October … Continue reading

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