Category Archives: Uncategorized

Handstanding at Square One Yoga in San Leandro

Square One Yoga Collective has expanded! This past month Square One opened up a second location in San Leandro, CA. I spoke with local San Leandro resident Sara Gibson who said, “The community is thrilled to have a yoga studio!” … Continue reading

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On the Mat: To Each Her Own

Dewzi and I share the mat, bringing to it our own unique intentions and personal responsibilities. Give a dog a bone, give a girl a shoulder stand. It is better to do your own duty badly, than to perfectly do … Continue reading

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Yoga-Ace in Top 25 Most Fascinating Yoga Blogs

You know what’s ACE!? All you people who voted for me in the blog contest! Thank you, and I’m stoked that I made it onto the top 25 list! Check out the yoga blogs that tied for first place, they … Continue reading

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Yoga en masse

Images from this year’s massive yoga demonstration in Times Square, held on the Solstice, Thursday June 21, 2012. 

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Yoga and PTSD: Words from a friend

Last year the Wall Street Journal wrote an article, A Transcendental Cure for Post-Traumatic Stress, with the tagline, “One study of soldiers showed a 50% reduction in symptoms after eight weeks of meditation.” While yoga practice and meditation are different, … Continue reading

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Vote YogaAce for Most Fascinating Blog of 2012!

Last week I was nominated for my first blog award! My post from last fall, Best stretches to wake up to, got me this nomination and I have all of my blog readers to thank for it! According to the … Continue reading

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@PeteGYoga gets a flow going @OccupySF

The brave and wonderful Pete Guinosso hit the pavement in a Yoga Flashmob last Saturday, leading a troupe of yogis at the #OccupySF campsite in San Francisco! I took one of my first yoga workshops in Oakland with Pete! His … Continue reading

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