Mary Smith Yoga & Movement
Vinyasa Yoga Teacher (RYT-200), Corrective Exercise Specialist, Personal Trainer, Nutrition Coach
Hi! My name is Mary Smith. I am a 200-hr. RYT certified Vinyasa yoga teacher, Certified Personal Trainer, Corrective Exercise Specialist, roller skater on the Moxi Skate Team, and the Creator of Skater Yoga. Skater Yoga is a passion project that marries two of my favorite movement practices, roller skating and yoga. Roller skating is how I flip and fly, while yoga gives me the physical strength, and mental clarity to stay grounded. It is my mission to share the incredible benefits that a strength-infused yoga practice can have for skaters everywhere.
Skater Yoga
Mondays:
12 noon PST via Zoom
5pm PST @moxirollerskater Instagram Live
Wednesdays:
12 noon PST via Zoom
5pm PST via Zoom
Fridays:
12 noon PST via Zoom
Corrective Exercise & Personal Training
Now taking virtual clients
Email me to schedule a virtual assessment and/or consultation.
Strange , this page shows up with a black hue to it, what color is the primary color on your web-site?
it should be white I think.
I used to do ashtanga daily but was sick for awhile, problems with my transplant, and the drugs also gave me more weight. I was lucky to learn one on one in someone’s home and am scared to take a class. I think I will be embarassed. There are likely others like me who used to enjoy yoga and miss it;, and hope to go back to a regular practice – food for thought.